Self Care Must Haves For Minority Women

Self care should never be a last resort to avoid burnout and alleviate emotional trauma. When self care habits are built into a consistent routine, it helps keep your emotional and mental energy in balance so you can show up for yourself, your business and other priorities at full speed. 

Minority women in particular are susceptible to putting self care on the backburner. The reality is that when you feel good in your mind, body and spirit–-everything in your life will flourish. If it just doesn’t seem like you can make time for yourself, we recommend evaluating your priorities and determining what you can outsource. Whether it’s childcare or accounting, investing in help is a form of self care. 

As women, there is nothing better than feeling confident in our skin. As the owner of Melanated Beauty Spa in South Florida, Maghan Morin has dedicated her mission to helping women feel radiant in their skin at her exclusively curated day spa. Melanated Beauty Spa offers a full range of skin treatments such as facials, chemical peels, and microdermabrasion–but what sets this spa apart is the special attention to melanated skin which can suffer from skin sensitivities, scarring and keloids. In addition to skin care, women can also consider treatments such as 20 to 120 minute massages, sauna blankets, waxing and anti cellulite treatments.  

We’re a huge fan of inclusive self-care spaces like Melanated Beauty Spa and entrepreneurs like Maghan. Maghan’s own journey started while battling cystic acne and hyperpigmentation in her teens. After being turned away from estheticians who did not have experience treating diverse skin types like hers, she wanted to create a spa that provided exactly what she had struggled to find for so many years.

Self care doesn’t have to be a facial or massage. We recommend finding what works for whether that’s a pedicure, acupuncture session, or a nap. The most important thing is making sure you schedule it on your calendar and prioritize yourself no matter what. 

Looking for an inclusive space to grow your business? If you or someone you know could benefit from a high frequency community of other successful women consider joining the wait list for the Made for Millions Mastermind.

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